Lloyd's yoga: market wellbeing session

These sessions are brought to you by Bex Parker Smith Yoga. They are open to all Corporation and market colleagues. No need to register in advance, just join using the link below: 

https://us02web.zoom.us/j/85075161198?pwd=YU1SZnczb1kvQVpzQmV4TDVMblkxZz09

All sessions are hosted on Zoom and the event password is lloydsyoga

The small print

Suitable for all levels of yogis, from those who've never stepped on a mat to those who spend the majority of their time upside down, Bex's classes are accessible to all, you don’t even need a mat! All Bex asks, is that you turn up with an open mind, a willingness to breathe and the trust that if you step into yourself, you’ll leave feeling more than spacious before.

Before practice, take a few moments to set a space up for yourself free of obstacles and interruptions. You'll also need the following:

• A laptop or screen big enough that you can see Bex-A yoga mat or alternatively a towel to practice on

• A yoga block or alternatively a big book to use as a prop 

If you are working with an injury or pregnancy that Bex should be aware of ahead of class, please let her know via email onbex@bexparkersmithyoga.com. Regrettably, classes are not suitable for anyone in their first trimester of pregnancy. 

Online Yoga Agreement

By choosing to take part in online classes all participants agree to the following:

• I hereby understand and acknowledge that the online yoga class led by Rebecca Parker Smith may expose me to inherent risks. I assume all risk of injuries associated with participation including, but not limited to, falls, contact with other participants, the effects of the weather, including high heat and/or humidity, and all other such risks being known by me during my participation of this class. 

• I hereby acknowledge my responsibility in communicating any physical and psychological concerns that might conflict with participation in activity. 

• I acknowledge that I am physically fit and mentally capable of performing the physical activity I choose to participate in. After having read this waiver and knowing these facts, and in consideration of acceptance of my participation, I agree, for myself and anyone entitled to act on my behalf, to HOLD HARMLESS, WAIVE AND RELEASE Rebecca Parker Smith from any responsibility, liabilities, demands, or claims of any kind arising out of my participation in the yoga class.